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Let's be honest, nutrition in motherhood is complex AF!

There's so much to think about when it comes to nutrition let alone nutrition in motherhoodwhich comes with its own set of nutritional requirements.

Don't let nutrition for you or your baby be an afterthought!

Because here's the thing...

When you put your nutrition needs first you become the best version of yourself for you and your baby! — cheesy I know, but it’s true.

… the energy, the moods, the sleep!


So if you’re feeling a little bit meh, then you're in the right place…

And the nutrition expert who will get you feeling fab?

Oh HEY! (me, it's me).

Personalised nutrition consultations - just for you

Tailored nutritional support, designed just for you and your journey through motherhood.


Address common discomforts and concerns, guiding you towards nourishing choices that support you and your baby.


Valuable advice on nourishing foods, self-care practices, and lifestyle changes to aid your postpartum healing.

Babies & Children

Ease into solid foods with confidence, plus expert support for allergenic foods, eczema, food sensitivities and picky eaters.

How a consultation works


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